• NAPAC
  0808 801 0331
  https://napac.org.uk/

• NSPCC
  0808 800 5000
  https://www.nspcc.org.uk/

• Rape Crisis
  0808 802 999
  https://rapecrisis.org.uk/

• Refuge
  0808 2000 247
  https://www.refuge.org.uk/

• Broxtowe Women's Project

     01773 719 111

https://broxtowewomensproject.org.uk/

• Nottinghamshire Independent Domestic Abuse Service

01623 683250

http://www.nidas.org.uk/

• Adfam - Families, Drugs & Alcohol
  020 7553 7640
  https://adfam.org.uk/

• Alcoholics Anonymous
  0800 9177 650
  https://www.alcoholics-anonymous.org.uk/

• Cocaine Anonymous
  0800 612 0225
  https://cocaineanonymous.org.uk/

• Drink Aware
  020 7766 9900
  https://www.drinkaware.co.uk/

• Gamblers Anonymous
  0330 094 0322
  https://www.gamblersanonymous.org.uk/

• Marijuana Anonymous UK
  0300 124 0373
  www.marijuana-anonymous.org.uk

• Narcotics Anonymous UK
  0300 999 1212
  https://online.ukna.org/

• Talk to Frank - Drug Education Service
  0300 123 6600
  https://www.talktofrank.com/

• We Are With You - Support with Alcohol & Drug Addiction
  020 7251 5860
  https://www.wearewithyou.org.uk/

• Anxiety UK
  08444 775 774
  https://www.anxietyuk.org.uk/

• No Panic
  0844 967 4848
  https://nopanic.org.uk/

• OCD Action
  0845 390 6232
  https://www.ocdaction.org.uk/

• Triumph Over Phobia
  01225 571 740
  https://www.topuk.org/

• Help for Heroes
  01980 844 280
  https://www.helpforheroes.org.uk/

• PTSD Resolution
  0300 302 0551
  https://ptsdresolution.org/

• The Royal British Legion
  0808 802 8080
  https://www.britishlegion.org.uk/

• Black Thrive
  https://www.blackthrive.org.uk/

• Stephen Lawrence Charitable Trust
  https://www.stephenlawrencetrust.org/

• The What? Centre Ltd
  https://www.thewhatcentre.co.uk/support-for-black-asian-and-minority-ethnic-bame-communities

• UK-Bame
  http://www.uk-bame.com/

• Bereavement Advice Centre
  0800 634 9494
  https://www.bereavementadvice.org/

• Child Bereavement UK
  0800 028 8840
  https://www.childbereavementuk.org/

• Cruse Bereavement Care
  0808 808 1677
  https://www.cruse.org.uk/

• Survivors of Bereavement by Suicide
  0300 111 5065
  https://uksobs.org/

• Bipolar UK

0333 323 3880

https://www.bipolaruk.org/

• Carers Trust
  0844 800 4361
  https://carers.org/

• Carers UK
  08008 808 7777
  https://www.carersuk.org/

• Victims' Information Service
  0808 168 923
  https://www.victimandwitnessinformation.org.uk/

• Victim Support
  0808 1689 111
  https://www.victimsupport.org.uk/

• Christians Against Poverty
  01274 760720
  https://capuk.org/

• Money Advice Service
  0800 138 7777
  https://www.moneyadviceservice.org.uk/en

• National Debtline
  0808 808 4000
  https://www.nationaldebtline.org/

• Stepchange
  0800 138 1111
  https://www.stepchange.org/

• Association for Postnatal Illness
  020 7386 0868
  https://apni.org/

• Charlie Waller Memorial Trust
  01635 869 754
  https://charliewaller.org/

• ABC - Anorexia & Bulimia Care
  0300 011 1213
  https://www.anorexiabulimiacare.org.uk/

• Beat
  0345 634 1414
  https://www.beateatingdisorders.org.uk/

• ACAS
  0300 123 1100
  https://www.acas.org.uk/

• Fit for Work
  0800 032 6235
  https://fitforwork.org/

• Care for the Family
  029 2081 0800
  https://www.careforthefamily.org.uk/

• Family Action
  020 7254 6251
  https://www.family-action.org.uk/

• Relate
  0300 100 1234
  https://www.relate.org.uk/

• Parenting Smart - Place2be

https://parentingsmart.place2be.org.uk/

• Action for Happiness
  https://www.actionforhappiness.org/

• Mind
  0300 123 3393
  https://www.mind.org.uk/

• Rethink Mental Illness
  0121 522 7007
  https://www.rethink.org/

• Together for Mental Wellbeing
  020 7780 7300
  https://www.together-uk.org/

• Mencap
  0808 808 1111
  https://www.mencap.org.uk/

• Hft
  0117 906 1700
  https://www.hft.org.uk/

• Generate
  020 8879 6333
  https://generate-uk.org/

• Switchboard
  0300 330 0630
  https://switchboard.lgbt/

• Food for the Brain

0300 365 0130

https://foodforthebrain.org/

• Age UK
  0800 169 2081
  https://www.ageuk.org.uk/

• Alzheimer's Society
  0300 222 1122
  https://www.alzheimers.org.uk/

• Dementia UK
  0800 888 6678
  https://www.dementiauk.org/

• Emergence
  https://www.emergenceplus.org.uk/

• NHS
  https://www.nhs.uk/conditions/personality-disorder/

• Hearing Voices Network
  0114 271 8210
  http://www.hearing-voices.org/

• Voice Collective
  020 7911 0822
  http://www.voicecollective.co.uk/

• Refugee Council

020 7346 6700

https://www.refugeecouncil.org.uk/

• Harmless
  http://www.harmless.org.uk/

• NSHN
  https://www.nshn.co.uk/

• Self Harm UK
  https://www.selfharm.co.uk/

• Self Injury Support
  0808 800 8088
  https://www.selfinjurysupport.org.uk/

• CBT Online
  https://moodgym.com.au/

https://www.getselfhelp.co.uk/

• Headspace
  https://www.headspace.com/

• Moodscope
  https://www.moodscope.com/

• Moodpanda
  https://moodpanda.com/

• Self Help UK - Supporting & Encouraging Self-help Groups

https://www.selfhelp.org.uk/

• Stay Alive App
  iOS: https://apps.apple.com/gb/app/stay-alive/id915458967
  Android: https://play.google.com/store/apps/details?id=uk.org.suicideprevention.stayalive&hl=en_GB

• Together All
  https://togetherall.com/en-gb/

• WorkGuru
  https://www.workguru.org/

• NHS
  https://www.nhs.uk/live-well/sleep-and-tiredness/how-to-get-to-sleep/

• Sleepio
  https://www.sleepio.com/

• Nightline
  https://www.nightline.ac.uk/

• Student Minds
  https://www.studentminds.org.uk/

• CALM
  0808 585 858
  https://www.thecalmzone.net/

• Papyrus
  0800 068 4141
  https://www.papyrus-uk.org/

• SHOUT

Text 'SHOUT' to 85258  

https://giveusashout.org/

• If your life is at imminent risk, please call 999 for immediate help. 

• Childline
  0800 1111
  https://www.childline.org.uk/

• Kooth
  https://www.kooth.com/

• STEM4
  https://stem4.org.uk/

• The Mix
  0808 808 4994
  https://www.themix.org.uk/

• Young Minds
  0808 802 5544
  https://youngminds.org.uk/